Membership includes unlimited access to justWOD, justrun, justaccessories, justsweat, and just+ classes, along with access to open gym hours.
Membership includes unlimited access to justWOD, justrun, justaccessories, justsweat, and just+ classes, along with access to open gym hours. Must be paid in full upfront.
Membership includes weekend only (Saturday + Sunday) access to justWOD, justaccessories, and justsweat classes , and open gym hours.
Membership includes access to open gym hours 7 days a week. Classes are not included.
10% DISCOUNT ON ALL MEMBERSHIPS FOR MILITARY, FIRST RESPONDERS AND COUPLES
6 days a week of classic CrossFit workouts. Program includes daily warm-up, 3 days of weightlifting, and 6 met-cons incorporating all energy systems to provide a well rounded fitness routine.
Love traditional CrossFit but looking for just a little more? 5 days a week of advance CrossFit workouts. Program includes daily warm-up, 2 days of Olympic weighting and accessory work, 2 squat days, 1 day of upper body accessory lifting, gymnastic skills, 5 met-cons and 3 single modality conditioning pieces.
3 days a week of running and running drills using the CrossFit endurance model.
45 minutes of non-stop sweat inducing cardio to train the heart, lungs and mind to go longer!